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Stroller Strides®

Stroller Strides® is a total fitness program that moms can do with their kiddos. It includes power walking or running and intervals of strength and body toning exercises using a resistance band, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides® instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. Classes are offered Monday through Saturday in Lancaster County and virtually.

Stroller Strides® is sold as a monthly membership, a class pass or a one class drop-in. Check out our memberships here. Your first class is always FREE!